Dr Purvish Parikh, Medical Advisor for medico.in lists out the greatest health risks that hit women and how YOU can avoid being a victim.
Systematic Withdrawal Plan, or SWP, can help you achieve your financial goals. Ramalingam Kalirajan's step-by-step guide on how to effectively use an SWP.
Wear masks to protect your lungs, sunglasses to shield your eyes and long-sleeved clothing to minimise and avoid skin irritation, says Dr Anjali Khalane.
Amazed by Mahendra Singh Dhoni's longevity, former India batter Robin Uthappa says the Chennai Super Kings talisman's "mind is staying up to date" and the only thing that could end his prolonged run in competitive cricket is his body.
Those who don't eat fish may include alternatives like chia seeds, flax seeds, walnuts, soybeans and kidney beans, which are rich in Omega-3 fatty acids and offer major health benefits, says Dr Karthiyayini Mahadevan.
The nutritional value and flavour of dry fruits increases when they are soaked for a few hours, says Nutritionist Komal Jethmalani.
Choose home-cooked snacks prepared with minimal oil and sugar for sweetness. Avoid snacks prepared in ghee, butter or saturated oils, says Dr Harshal Ekatpure.
rediffGURU Archana Deshpande, founder, of TransformMe Life Skills Coaching, offers advice on how to improve your soft skills, build confidence and enhance self-esteem.
Dear Finance Minister, We don't expect magic, just a little understanding and some tax relief that feels like a real reward, not a bare minimum. A little extra fuel in our wallets could go a long way, pleads Vatsal Ramaiya
Approximately 72% people wear inappropriate sized footwear which is associated with all kind of foot problems.
The most important thing you can do to protect yourself is to stay hydrated, advises Dr Akshay Dhamne.
rediffGURU Anu Krishna tells you how to deal with your emotions in a positive way during the festive season.
Former captain Kane Williamson, batsman Tom Blundell and quick Kyle Jamieson, who all have hamstring issues, were selected despite doubts over their fitness.
If you don't have a gym in your office, there are many other ways by which you can do a full body exercise in office. Check out some tips for staying in shape in the office.
Dedicate the morning to activities that don't involve screens, allowing your mind to wake up naturally.
The Symbiosis Department of Health Sciences, Pune, invites applications for admission to its Post-graduate Diploma in Fitness Management and Diploma in Fitness Training programmes.
"Preparations for Thackeray's birthday on January 23 and the party's mega convention in Shegaon on January 12 are going on in full swing and party cadres are in an upbeat mood. Some people don't like to see Shiv Sainiks in an upbeat mood," Gorhe said.
The humble garlic is a treasure trove of health benefits.
We asked colleagues, present and past, to reflect on a man who has made such a difference to their lives and careers. Here it is then, a rich collection of memories that offer enchanting glimpses of the enigmatic Ajit Balakrishnan.
In the Union budget, Rs 65,011.8 crore has been allocated to the Ministry of Health and Family Welfare, up from Rs 62,659.12 crore in 2019-20.
Meet Suvi Choudhary aka Gypsy Soul, an Ashtanga yoga professional, who will inspire you to get on the mat.
Diabetes can lead to serious complications and can affect the eyes, heart and nerves, warns Dr Manoj Chawla.
Former prime minister Atal Bihari Vajpayee's health is improving and he will be completely fit by the time the Lok Sabha elections will be held, Bharatiya Janata Party leader Lalji Tandon said in Lucknow on Monday."There are a few months left for the (Lok Sabha) poll. By the time it will be held, Vajpayee will be completely fit," he said.
The games were scheduled to start at 1000 am local time (2300 GMT) but did not get underway until about 1130 after Victoria state's environment watchdog said air quality had plunged to "hazardous" levels overnight.
More than 40 food items have been banned at the upcoming Amarnath Yatra and the pilgrims have been advised to achieve physical fitness by walking at least 5 kilometres a day, the Shri Amarnath Shrine Board said in its health advisory issued on Thursday.
Anurag Chatterjee, 37, a corporate training and instructional designing consultant tells us how he went from 93 kg to 72 kg.
rediffGURU Anu Krishna, a mental health coach and NLP practitioner, offers expert advice on how you can take charge of your life.
rediffGURU Dr Karthiyayini Mahadevan, head of wellness for senior citizens at Columbia Pacific Communities, tells you how you can tackle your sleep woes.
Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Center poses top ten health questions that you may want to ask yourself, as the new year looms interestingly ahead, so you may face it with robust health.
Along with persistent cough that may last for several weeks, tuberculosis patients also complain of frequent bouts of fever, chills and sweating at night, says Dr Rahul Kendre.
Early-stage cervical cancer may not exhibit noticeable symptoms, warns Dr Abha Bhalerao, consultant gynaecologist at Ruby Hall Clinic. But remember, cervical cancer is curable, preventable and treatable.
Dark chocolate contains several compounds that are linked to good health and potential 'aphrodisiac' effects.
What are the warning signs of heart disease? How can we correct our lifestyle in order to improve our cardiac health and that of our loved ones?
Health experts warn that a prolonged isolation could take a big mental toll on people whose livelihoods and self esteem are intrinsically linked to competition. Frustration at the confinement has already spilled over on occasion, with high profile soccer players getting into hot water for breaching government orders on social distancing by hosting parties and drinking sessions.
One secret that all the models and beauty queens swear by is to end up the day with the lightest meal possible, says Nmami Agrawal.
Despite following strict health regimes, most actors suffer problems due to unforgiving work schedules and at times, like Amitabh Bachchan, due to old injuries.
From treatments for erectile dysfunction to the best food for diabetes, doctors answer ten really important health questions.
The Democrats have elected a set of state representatives who will act as an electoral panel. These representatives will have to pick someone else. This could be Vice President Kamala Harris, who is widely seen as a top contender, but is not popular, points out Aakar Patel.
Hardik Pandya is yet to recover from the ankle injury suffered during World Cup 2023.
